Maailman Kuvalehti, a periodical which often takes up issues of xenophobia and racism in Finland more bravely than the mainstream media, cited the article Häpeää, itsesyytöksiä, masennusta – toistuvan rasismin vaikutukset mielenterveyteen voivat olla vakavat (Shame, self-blame, and depression – continuous racism encounter impact on mental wellbeing can be severe). Dated April 24th to a study by Robert T. Carter (University of Columbia), it stated that day-to-day exclusion encounters cause mental depression and symptoms similar to war trauma. Read the article here.
The article refers mainly to exclusion experiences of non-white Finns. It is obvious that ethnic (or naturalized!) non-white Finns or non-white immigrants/refugees are far more exposed to day-to-day racial assaults in public than a white immigrant. Xenophobic encounters are sadly on the rise (for example) when speaking another language in public or “looking different.”

Read the full report, Respond to Racism Guide, published by ENAR Ireland here.
Michaela Moua, as cited, specializes in mental problems of minorities and considers mutual trust as the most crucial part of therapy work with a patient. The reality, however, is this: “You report your experiences to a psychotherapist, but s/he responds “Was it so? Things like that don’t happen in Finland!”, the article says. How can trust be built when patients’ feelings, experiences, and inner struggles are belittled or denied?
Continue reading “Part I: Racism causes trauma and mental suffering”








